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Playful Backbends & Inversions (Pleasanton, California)

  • Downtown Yoga 220-B Division Street Pleasanton, CA 94566 USA (map)

In this three hour workshop we will progressively and methodically engage, open and integrate ourselves with a playful sequence of backbends, twists and inverted poses. We will utilize supports (such as the chair) in new and innovative ways so that everyone can experience the freedom and lightheartedness that the practice of these poses cultivates.

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