workshop at Yoga Shanti (NYC)

  • Yoga Shanti 46 W 24th St New York, NY, 10010 United States

A 3 part series (September 4, 11, and October 9) : On Putting Things Together After Taking Them Apart.

On Putting Things Together—After Taking Them Apart

Do you remember how neat it was to discover how something worked by taking it apart? Or how much you learned by trying to put it back together again? Maybe even better than before? In this playful workshop we will work alternately from the whole and from the parts, but most importantly explore how it is possible to have access to the stable yet fluid mind that the practice of yoga can help us develop. This curious mind ensues when we begin to shift from being one who asks, "Can I do this?" to one that says, "How can I do this?" and begin to see that, indeed, there is a way.

More info & registration: www.yogashanti.com