What do we mean when we use the term alignment? It can be misunderstood as a static state that we hold and we can get caught up on how thing look, or simply the appearance of our body and our asanas (postures). Dynamic alignment is functional, expressive, sustainable and ever-changing! And, by cultivating a dynamic sense of alignment in our yoga practice we can increase our ability to respond to life's many joys and difficulties with a stable, yet fluid, grace. Carrie uses play and experimentation in her classes as a safe container for the exploration of our edges and unexpressed parts of ourselves that are aching to come out. Our yoga practice then becomes a vehicle for us to live a more fully embodied life.
More info: http://www.atmanjaliyoga.cl