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Leap of Space - Level 3/4 workshop in Berkeley, CA

  • Adeline Yoga 3320 Adeline Street @ Alcatraz Berkeley, CA 94703 USA (map)

The image of a leap is both joyful and inspiring. The leap of devotion associated with Hanuman, the Hindu monkey deity, is an expression of such boundlessness and enthusiasm. In this playful workshop we will work progressively from earth to air in order to cultivate a more joyful and harmonious relationship to both our internal and external use of space. We will inquire, explore, and, above all, give ourselves permission to play within the discipline of our yoga practice and in doing so experience our own leap of internal space!

“Take your practiced powers and stretch them out  until they span the chasm between two contradictions.”
–Rainer Maria Rilke

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