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Widening Circles: Mandalasana (YOGAMAYA, NYC)

  • Yogamaya New York 135 West 20th Street 6th floor New York, NY, 10011 United States (map)

Widening Circles: Mandalasana

Tuesday, November 1 from 2-5pm

TO REGISTER: www.yogamayanewyork.com

This workshop will focus on some playful ways to practice the pose mandalasana. The classes will include a variety of poses that will help increase proprioception, range of motion, dynamic stability and balance, which are all very important when approaching this wonderfully circular and multidimensional  pose (process) called mandalasana.

I live my life in widening circles
that reach out across the world.
I may not complete this last one
but I give myself to it.

I circle around God, around the
primordial tower.
I've been circling for thousands
of years
and I still don't know: am I a
falcon,
a storm, or a great song?

-Rainer Maria Rilke

 

Earlier Event: October 1
WORKSHOP IN PARIS, FRANCE