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Expansive and Expressive—A Playful Practice for Upper Back, Neck, and Shoulders (Iyengar Institute, NYC)

  • Iyengar Yoga Institute of New York 150 West 22nd Street, 2nd floor New York, NY, 10011 United States (map)

This playful practice will explore ways to counter the hours spent on the computer or hunched over the smart phone. Experience the relief of a dynamic and expansive alignment. For Level 2 and up.

More info/register: www.iyengarnyc.org