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Lift Yourself Up! (Iyengar Yoga Institute, NYC)

  • Iyenger Institute of New York 150 West 22nd Street New York, NY, 10011 United States (map)

Level 2 and up

Practice poses which help you master the exhilarating pose of Adho Mukha Vrksasana, or Full Arm Balance.

To register: www.iyengarnyc.org