What is Alignment?

In the ever-changing process of living in our body environment and the environment in general, do we have to have the capacity to change, to adapt, and to flow with the current of life? In other words, is the idea of alignment ever separate from context? Are we aligning ourselves within these various contexts (and within ourselves) in a functional, healthy, and sustainable manner? Since context (like our own body) is dynamic and always changing, we too must find our own dynamic alignment within this flux and change. We too must be adaptable and malleable in order to be aligned with and tuned into both the inner and outer contexts in which we find ourselves.

The dynamic alignment of our body, heart, mind, and breath into a harmonious whole in any given moment, or in any given yoga pose, will be a unique manifestation of this dynamic inner harmony. When we are aligned in this way might experience something like a sense of embodied music, or embodied poetry, or an inner dance. Our embodied expression (like a good metaphor) holds so much more than words can ever convey. 

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Guru Based?

In the course of our brief life most of us will experience the mystery of love, the pain of loss, and myriads of other things, both beautiful and terrible. We will experience these things as individuals and as a collective. Knowing that we have each other in which to share these experiences—and that we are all in a somewhat similar predicament—is more than comforting. It is an amazing opportunity not only for connection, but also for communion.

Having a teacher, ideally a wise teacher, or teachers, and the practices they impart, can be extremely helpful as we navigate these turbulent and unpredictable waters of life. And yet our situations and waters (though similar) are also unique. And each one of us must find our own way to swim in the waters of our life with what we have and as the person we are. 

So I go back to the question, "what does it mean to be in a Guru based system?" It still makes me pause. And reflect. And confess.

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