Classes & Workshops in New York City

3:15 - 5pm class at Iyengar Institute: Level 3 and up
August 7, 14, & 21
October 31, November 6 & 13: More Dynamic Core

2:30 - 5pm Advanced class at Yoga Shanti
August 10, 17

1:15 - 4:15pm workshop at Yoga Shanti:
Super Summer Playground! 
In this summertime series we will explore ways to play with basic developmental movement patterns and other fun and functional movement experiments and their relationship to our yoga poses. We will approach this exploration with awareness, playfulness and curiosity. Break new ground on the special playground of deliberate, yet playful, practice!

August 11, 18

Iyengar Yoga Institute
150 West 22nd Street (between 6th and 7th avenues), 2nd floor

Yoga Shanti
46 West 24th Street, ground floor
New York, NY 10010

135 West 20th Street, 6th floor
New York, NY 10011